WOD – Saturday – 010314

By |2014-06-30T10:36:15+00:00February 28th, 2014|WODs|

Important Notice#1: For all athletes and supporters who are heading out to Burnie to watch/compete in “14.1”, the after BBQ is BYO. Bring your own [...]

WOD – Friday – 280214

By |2014-06-30T10:36:15+00:00February 27th, 2014|WODs|

Update #2: For everyone competing in the Open on Saturday and for anyone wanting to come along and support us, we will be meeting together [...]

WOD – Wednesday – 260214

By |2014-06-30T10:36:15+00:00February 25th, 2014|WODs|

Announcement: As some of you know, several members of Move Strong Gym are registered to compete in this year’s CrossFit Games Open. Every Saturday for [...]

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