WOD – Saturday – 310514

By |2014-06-30T10:36:03+00:00May 30th, 2014|WODs|

If you’ve got 45mins to kill, have a watch of this. It’s the history of the World’s Strongest Man competition. It’s awesome! Also, CrossFit Levitate [...]

NEWSFLASH!

By |2014-06-30T10:36:04+00:00May 27th, 2014|Updates!|

NEWSFLASH: -------------- Hi guys, Due to the number of Move Strong Kids and safety/logistics reasons, OPEN GYM FOR TODAY AND THURSDAY IS BETWEEN THESE HOURS [...]

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