nevergiveup

MSG WOD

A. E2MOM x 6, do the following:
– Snatch + OHS x 5 (1+1)

B. 5RFT:
– Box Jumps x 15 @ m.24″,f.20″
– Wall Balls x 10 @ m.20lb/10′,f.14lb/9′
– Deadlifts x 5 @ m.82.5kg,f.55kg