Bigdog’s Blog – 130514

From the Blog

Bigdog’s Blog – 130514

See what I got up to today…

#projectmovestrong

A. Wide Neutral Grip Swiss Bar Bench Press
5@65kg (65%)
5@75kg (75%)
6@85kg (85%)
17@65kg (65%)

B1. Seated Incline Press
5@65kg
3@70kg
5@72.5kg-NEW 5RM!!!
5@65kg
3@72.5kg
2@75kg

* Added more weight to one or more sets than last time, see Bigdog’s Blog 070514
B2. Kipping Pullups
6×10

Have your say