Bigdog’s Blog – 140414
Tonight while waiting for my stupid computer to work, Michelle’s daughter, Bronte, and I busted out some karaoke. She said she loved Eminem and Daryl Braithwaite – how very eclectic Bronte dear! haha
Heres our rendition of “The Horses” by Daryl Braithwaite – enjoy! 🙂
Work up to max load in complexSession I
A. Hang Snatch
82.5kg – NEW 1RM!!!
B. Hang Clean & Jerk
100kg – NEW 1RM!!!
I feel very strong, missing my lifts at the upper ranges due to technical faults, not weakness I think. Technical training will bust me through this plateau. My goal now is to get a 90kg snatch and 110kg clean & jerk. I narrowly missed the 110kg clean today and am way off the jerk for it. I don’t feel confident at 90kg right now either…give me 2-3 months 🙂
C. Overhead Squat
70kg – NEW 2RM!!!
A. Bench press