Bigdog’s Blog – 220514

From the Blog

Bigdog’s Blog – 220514

Read about what I got up to today…

A. Hang Snatch
3×3@52.5kg (80% 3RM)

B. Press
5@40%
5@50%
5@60%

C. Run
1000km (ish)

Time = 6:05

Have your say