Bigdog’s Blog – 300914

From the Blog

Bigdog’s Blog – 300914

I didn’t get much time to train today, so I did the following:

A. E2.5min x 7rds:
– Log x 5reps @ 81kg

B. Press
– 5@60kg
– 5@70kg
– 3@72.5kg
– 2@75kg
– 2@77.5kg
– 1@80kg
– miss@87.5kg (went for a PR because that was the smart thing to do lol)

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