Bigdog’s Blog – Friday – 220814

From the Blog

Bigdog’s Blog – Friday – 220814

A. Deadlift 
4×5@130kg
1×3@140kg
2×2@150kg
1×1@167.5kg

B. Press
4×5@55kg
1×3@57.5kg
2×2@62.5kg
1×1@70kg
1×1@85kg – NEW 1RM!!!!

Felt good so went for something. Booshka!

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