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From the Blog

All WODs in SugarWOD

Hi team! All our CrossFit WODs are now available to view in SugarWOD (see the green WOD button in the bottom right-hand corner of this page). We are now using SUGARWOD to track our daily WOD performance. Every week, the program for the week will be added to SUGARWOD and[…]

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FREE 2-Week CrossFit Trial

FREE 2-Week CrossFit Trial – Over $470 worth of FREE training and nutrition services! CrossFit Devonport and Move Strong Gymnasium have always been leaders in functional training and rehabilitation. We don’t just ‘workout’ to ‘lose weight’ (although your body composition will naturally change for the better!). We train for performance.[…]

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MEMBER OF THE MONTH – JESSE JOHNSTONE

This month, we’d love to shine the light on one of our younger CrossFitters, Jesse Johnstone! Jesse has been training at Move Strong for almost a year. He has been attending our Youth Classes during school terms, and has also been doing Private Coaching with Coach Jase, to really up[…]

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MEMBER OF THE MONTH – APRIL

We have so many awesome members doing awesome things in the gym, and we thought we’d start shining some light on some of our members each month. This month we thought Learnna Sheean was deserving of the spotlight, especially after her killer effort in the CrossFit Open, and most especially after 17.5[…]

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