Filly’s Blog – real food, natural living

Filly’s Blog – real food, natural living

Dirty Man Hand Scrub

This is my Dirty Man! Hahaha! Happy Father’s Day 🙂 He loves to get strongman stone-lifting sticky with his tacky (goodness knows what that has in it!), and it’s super hard to get off. I’ve come up with a natural soapy scrub that might do the trick. Will keep you posted if[…]

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Spicy-Hot Muscle Salve (100% natural!)

Everybody knows Deep Heat, right? While it’s great for relieving pain by providing warmth on sore areas, Deep Heat (and other commercial variations) often contain toxic and questionable ingredients such as Quaternium-15 and chloroxylenol. Quaternium-15 releases formaldehyde gases, and has been known to cause sensitisation, contact dermatitis, allergic reactions and[…]

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Mister for Mister

Hello there Mister. You smell rather fine, like a fennely, woodsy whiff of fresh air! Mister could be just the oil for you (or your) Mister. It is a special blend of oils that help to balance male energy and support healthy prostate function. Did you know that prostate cancer is one of[…]

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Sick Building Syndrome

Wow, I just listened to an amazing and insightful podcast, ‘SICK BUILDING SYNDROME WITH NICOLE BIJLSMA‘, at FX Medicine. Naturopath and pioneering researcher in the field of building biology, Nicole Bijlsma, discusses how our home environments may be making us sick. Nicole’s research began after she moved into a new[…]

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