Updates!

Updates!

NO CLASSES on Saturday!

Due to the CFWX Throwdown this Saturday, there will be NO 8am CrossFit or 9am Strongman Class on 8 Oct, as Coach BigDog and Coach Jase will be down in Hobart. Sorry for any inconvenience. Why not come down and cheer your fellow competitors on?! Word on the street is[…]

Read More »

Athlete Squad Training Program – LIMITED SPACES AVAILABLE

Are you an aspiring athlete, looking to excel in your sport? How would you like to gain the competitive edge over your opposition by being stronger, fitter and faster than them? Well this brand new service has been created just for you! We’re very excited to now offer our Athlete Squad Training Program which[…]

Read More »

Youth Classes – Term 4 – FREE Trial Class!

For Term 4, we’ve decided to extend our YOUTH Classes (ages 10-15yo) to two times a week, to help our youth really progress in their skills, strength and fitness. Coach BigDog and Coach Jase have been super impressed by the improvements our Move Strong Youth have made, and providing an[…]

Read More »

10% off Zambrero’s for Move Strong members!

That’s right…If you’re a Move Strong member, you can receive 10% off your Zambrero meal when you mention the secret Move Strong code at checkout. We’ve emailed all our members this secret code. If you don’t see the email, ask us for the code! Zambrero is located on 124 William Street,[…]

Read More »

Deon claims Silver at Rio!

Massive congrats to Deon Kenzie for taking out the Silver medal in the 1500m at the Rio Paralympics on Sunday!!! Deon went into Rio as the World Record holder in this event, and as always put in a killer of an effort. Deon has been training with TIS North-West Satellite[…]

Read More »

Riding to Fight Kids’ Cancer!

Another of our awesome strong movers is doing great things with raising awareness of kids with cancer. Learnna Sheean is riding in the Great Cycle Challenge in October to help fight kids’ cancer! Learnna has come SO FAR in her health and fitness journey since starting Move Strong in our CrossFit[…]

Read More »

World’s Greatest Shave!

Robbo’s wife, Lisa Robertson, is shaving her head on 23rd September for the World’s greatest Shave! Go Lisa, what a woman! Lisa has organised a raffle brimming with lots of awesome prizes from local businesses (see photo below). 100% of the revenue will be donated directly to the leukaemia foundation.[…]

Read More »

No Saturday Classes Tomorrow

Hey guys, Due to the Strongman Tasmania Round 2 Competition tomorrow (Sat 27 Aug) at CrossFit Agema in Launceston, there will be NO 0800 CrossFit or 0900 Strongman Classes. Sorry for any inconvenience. We’ll still have a CrossFit WOD up on the whiteboard for anyone who wants to come in for a session tomorrow.[…]

Read More »

Let’s Go Bowling!

Hey Strong Movers! Let’s go bowling! We’ve booked out a few alleys and would love to get everyone together for a friendly game of ten pin bowling. Feel free to bring along your partners/kids. Friends also welcome! Cost: Group discount – $7 (1 game)/$12 (2 games). Please RSVP so we[…]

Read More »

Saturday Strongman Class

Hey Strongmen/Strongwomen! Just a heads up that Coach BigDog will be in Sydney on Saturday for another round of Active Release Therapy Training. As such, there will be no 0900 Strongman Class this coming Saturday. Feel free to still come down the the gym to train. Round 2 of Tasmania’s[…]

Read More »