CrossFit Devonport – 061115
Hey if anyone is looking for something fun to do, check this exciting event out! Anyone keen on heading in and hitting it up?
A. Push progressions
B. For time:
300 double unders – every time you break = 10 v-ups
Optional extra – If you do “B” in <7mins, do the following:
– Hand release pushups x 25
– Pullups x 25