CrossFit Devonport – 111115

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CrossFit Devonport – 111115

A. “Team Jack Plus”
Teams of 2:
AMRAP30min:
– PP x 10@m.50kg,f.35kg
– KBSx 10@m.32kg,f.24kg
– BJ x 10 @ m.24″,f.20″

Parters complete full rounds before switching. While one athlete completes a full round of “Jack” the second athlete must complete 2 Snatches @m.50kg,f.35kg before starting their turn on “Jack”. Use only one bar per team – in other words use the push press bar to do the snatches.


Thur Results

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