CrossFit Devonport – 160216

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CrossFit Devonport – 160216

A. Tabata’s. 8rds of 20:10
Tabata #1 = Air squats
Tabata #2 = Pushups
Tabata #3 = Double unders
Tabata #4 = Rowing calories
***Rest 4mins between each Tabata 🙂

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