msglogo-tinyIt’s been a great couple of weeks at Move Strong, our CrossFit Devonport classes have been going off the hook! So many personal records and achievements. The camaraderie felt in the groups is nothing like I’ve ever felt before, it’s been so awesome to be a part of.

I’ve also felt the love of our wonderful community as Filipa and I have been supported and encouraged by you all after Elsie was born, thank you so much for all of your kind words, support and generosity. From the bottom of my heart, thank you!

We’ve also had a few of our members preparing for this week’s CAPO Tasmanian Powerlifting State Titles. These our our members who’ve been training hard to get ready for it.

Beau von Stieglitz Paul Hampton Rene O’neill Bigdog
Phillipa Richardson Ali Stephenson Emma Smith Bec Smith
Nick Cross Nicola Duncan Richard Saltmarsh

We might have 1 or 2 more heading down to compete as well. For anyone interested in coming down to Hobart next weekend, our team will be shifting some serious steel down at the Slaughterhouse Gym in Moonah on Saturday 6th June. Contact me for more info if you’re keen to come down.

msforj It’s been a big and busy couple of months recently. The success of our Move Strong For Joshy day for our fallen mate Josh was a really high note for us, albeit a very solemn one. I feel we all really came together as a community and our bond was strengthened. Also we had a very successful 2015 CrossFit Open as a gym. Many personal records were achieved and boundaries and inhibitions were crushed. I was so proud of you all!

Now there’s some sad news to tell…

AndyIt’s also with sad regret to mention that our Coach Andy will be leaving us. Andy has been with Move Strong-CrossFit Devonport for 2years now. He’s really added a lot to our little community and it’ll be sad to see him go.

So well done everyone! I look forward to a bright and positive rest of the year. Onwards and upwards, lets move strong!