WOD – Monday – 201014

By |2014-10-21T02:42:50+00:00October 19th, 2014|WODs|

This past week has seen some amazing results! PR's are dropping all over the place. On Saturday, Bec (85kg), Ali (82.5kg) and Kristy (62.5kg) all [...]

WOD – Monday – 220914

By |2014-09-22T23:57:52+00:00September 21st, 2014|WODs|

Today several Strong Movers took part in the Mud Run in the memory of our friend Josh Simpson and his baby Oscar. Amanda was also able [...]

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