Bigdog’s Blog – 160614

So, today’s my birthday. I had a hot chocolate with fish and chips and onion rings. Delicious! I spent the bulk of the morning chilling with my wife and daughter. Great times! I banged out a few programs in the ago and smashed out a lifting session too. Here’s what[…]

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Bigdog’s Blog – 040614

I split my session into two parts today. Everything was feeling great except my pullups. I felt like one of those inflatable advertising men that wave around all over the place! I got my groove on in my last set, but boy I felt heavy! Probably because I am! I[…]

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Bigdog’s Blog – 020614

Today I’m starting a new program. I’m going to be doing a little bit more weightlifting and strongman training over the next four weeks. As a little spice up to my regular training regime. I’m still running with my main lifts on 5/3/1 for the foreseeable future as I’m making[…]

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Bigdog’s Blog – 140414

Tonight while waiting for my stupid computer to work, Michelle’s daughter, Bronte, and I busted out some karaoke. She said she loved Eminem and Daryl Braithwaite – how very eclectic Bronte dear! haha Heres our rendition of “The Horses” by Daryl Braithwaite – enjoy!

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