WOD – Tuesday – 141014 A. E4min x 4rds: – Push Press x 2-3reps @ 20X2 @ heavier than 071014 – RDL x 3-4reps @ 30X0 @ heavier than 071014 B. 3RFT: – Double Unders x 20 – FLR on Floor x 30sec – KB Push Press x 5/arm @ m.24kg,f.16kg C. E4min x 4-5rds: – AssBike x 30sec Tuesday’ results By Bigdog|2014-10-15T01:50:06+00:00October 13th, 2014|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Are you living your truth? Gallery Are you living your truth? August 7th, 2018 | 0 Comments CrossFit Devonport – 180915 CrossFit Devonport – 180915 May 19th, 2018 | 0 Comments All WODs in SugarWOD Gallery All WODs in SugarWOD September 18th, 2017 | 0 Comments CrossFit Devonport-080217 CrossFit Devonport-080217 February 8th, 2017 | 0 Comments CrossFit Devonport-070217 CrossFit Devonport-070217 February 8th, 2017 | 0 Comments Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.