WOD – Friday – 271213

By |2014-06-30T10:36:21+00:00December 26th, 2013|WODs|

As a reminder, all Group Training sessions are being held at the bluff. Meet near the playground :o) Sessions are at 0615, 0800, 1630. Open [...]

WOD – Thursday – 261213

By |2014-06-30T10:36:21+00:00December 26th, 2013|WODs|

“Each future athlete must go in for gymnastics despite his future specialisation in sports. An athlete must have a sound and trained body, and only [...]

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