View Larger Image CrossFit Devonport – 301115 A. After warming up to your working weights, do E3min x 3rds of: – Bench press (linear progression) – Box jumps x 3-5 @ high B. AMRAP 10mins – Thrusters @ m.42.5kg,f.30kg – Pullups Mon Results By Bigdog|2018-05-19T02:59:02+00:00November 29th, 2015|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Are you living your truth? Gallery Are you living your truth? August 7th, 2018 | 0 Comments CrossFit Devonport – 180915 CrossFit Devonport – 180915 May 19th, 2018 | 0 Comments All WODs in SugarWOD Gallery All WODs in SugarWOD September 18th, 2017 | 0 Comments CrossFit Devonport-080217 CrossFit Devonport-080217 February 8th, 2017 | 0 Comments CrossFit Devonport-070217 CrossFit Devonport-070217 February 8th, 2017 | 0 Comments Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.