WOD – Monday – 271014 A. E90sec x 6rds: – Clean Pull x 2reps B. 5RFT: – KB Push Press x 8 – FLR From Rings x 30sec – Double Unders x 40 C. E3-5min x 5rds: – Assault Bike x 35sec @ hard Mon results By Bigdog|2014-10-28T00:03:37+00:00October 26th, 2014|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts 3 Reasons You’re in Pain…and what to do about it! 3 Reasons You’re in Pain…and what to do about it! February 26th, 2020 | 0 Comments Are you living your truth? Gallery Are you living your truth? August 7th, 2018 | 0 Comments CrossFit Devonport – 180915 CrossFit Devonport – 180915 May 19th, 2018 | 0 Comments All WODs in SugarWOD Gallery All WODs in SugarWOD September 18th, 2017 | 0 Comments CrossFit Devonport-080217 CrossFit Devonport-080217 February 8th, 2017 | 0 Comments Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.