WOD – Tuesday – 281014 A. E4min x 5rds: – Back Squat x 1-2reps @ 20X1 @ heavier than 221014 – Close Grip Upright Row x 4-7/arm @ 3010 B. 5RFT: – Strict Chinups x 7 – Renegade Rows x 5 – AssBike x 30sec – Rest x 45sec C. FLR on Rings 6mins Tue results By Bigdog|2014-10-29T01:13:43+00:00October 27th, 2014|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts 3 Reasons You’re in Pain…and what to do about it! 3 Reasons You’re in Pain…and what to do about it! February 26th, 2020 | 0 Comments Are you living your truth? Gallery Are you living your truth? August 7th, 2018 | 0 Comments CrossFit Devonport – 180915 CrossFit Devonport – 180915 May 19th, 2018 | 0 Comments All WODs in SugarWOD Gallery All WODs in SugarWOD September 18th, 2017 | 0 Comments CrossFit Devonport-080217 CrossFit Devonport-080217 February 8th, 2017 | 0 Comments Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.